Rich Nuts Blog

The science of sprouting is germinating!  Learn how Rich Nuts examines the scientifically proven benefits of germinating nuts and seeds and catch the Rich Nuts Newsletter Deal.

Why would anyone want to "sprout" nuts? Isn't that the reason we keep things in the fridge, to prevent sprouting?  Turns out, with tree nuts, as with grains, "sprouting" makes an amazing difference.

Considering what’s going on around the world right now, maybe we should all be Prepper-Survivalists. Well some of the folks on the Rich Nuts team s...

Turn any store-bought cookie mix into gourmet gold with Rich Nuts Maple Pecans. Stuck at home and you've opened the pantry 10 times today already? See something different next time by adding 1/2 cup crushed Maple Pecans to any cookie mix - you will be happy!

In this Noble Warrior podcast, Rich explains how he stayed calm "under fire" as a firefighter and the practices he uses to remain calm today - no matter what life throws at him.

In tough times we all must do our part to help our friends and neighbors. Rich Nuts is a health food company, and we're proud to lower our prices during this tough time so more people can enjoy the benefits of sprouted organic nuts.

I love starting a blog post with a question. Asking questions leads to answers, more questions, and a real conversation. Here’s a customer question...

Expo West 2020 has been postponed so we're working with everyone via email, phone, and video conference. Contact us anytime at Sales@RichNuts.com - we'd be delighted to set up a time to connect with Rich and the Rich Nuts Sprouted Gourmet Nuts team.

In this informative summary, Dr. Ed Blonz explains the nutritional benefits of nuts - from sterols that help lower cholesterol to healthy omega-3 f...

There's a harsh truth about any business, especially one that believes in a triple bottom line line. You have to produce something people are willing to pay for! 

Dr. Ed Blonz is a nutritionist and nutrition forensics expert who often testifies at nutritional supplement claim trials.  He is a professional at calling out unsubstantiated nutrition claims. So when he writes about nutrition, we read.

Here, Dr. Blonz explains why nuts have so much fat - they need energy to grow into trees.

Nuts are nature’s most concentrated form of food energy.

Nutrition for super active people is critical, same for anyone focused on getting the most out of every day. With Rich Nuts Sprouted Gourmet Nuts, I am bringing the best in nutrient-dense, bioavailable food to market. Here's how it all started.