Rich Nuts Blog

  • Rich Pauwels video: Why I'm Giving 25% Off Cases of Rich Nuts

    In tough times we all must do our part to help our friends and neighbors. Rich Nuts is a health food company, and we're proud to lower our prices during this tough time so more people can enjoy the benefits of sprouted organic nuts.
  • Who Says Rich Nuts Are “The Best Nuts Ever?”

    I love starting a blog post with a question. Asking questions leads to answers, more questions, and a real conversation. Here’s a customer question...
  • The Future of Food: Sprouted Nuts at Expo West 2020

    Expo West 2020 has been postponed so we're working with everyone via email, phone, and video conference. Contact us anytime at - we'd be delighted to set up a time to connect with Rich and the Rich Nuts Sprouted Gourmet Nuts team.
  • This Will Make You Nuts for Nuts

    In this informative summary, Dr. Ed Blonz explains the nutritional benefits of nuts - from sterols that help lower cholesterol to healthy omega-3 f...
  • This Harsh Truth Will Make You A Better Business Person

    There's a harsh truth about any business, especially one that believes in a triple bottom line line.  You have to produce something people are willing to pay for! 
  • Nuts Are Concentrated Energy

    Dr. Ed Blonz is a nutritionist and nutrition forensics expert who often testifies at nutritional supplement claim trials.  He is a professional at calling out unsubstantiated nutrition claims. So when he writes about nutrition, we read.

    Here, Dr. Blonz explains why nuts have so much fat - they need energy to grow into trees.

    Nuts are nature’s most concentrated form of food energy.

  • This is Why I Work

    Nutrition for super active people is critical, same for anyone focused on getting the most out of every day. With Rich Nuts Sprouted Gourmet Nuts, I am bringing the best in nutrient-dense, bioavailable food to market. Here's how it all started.