"Featured on Five Bullet Friday - What I'm Snacking on!"

- Tim Ferriss, Author of "4-Hour" Self-Help Book Series

"These really are the best nuts ever"

- Gunner Lovelace, Founder of Thrive Market

"I’ve been loving all their interesting flavor combinations."

- Dr. Mark Hyman, Founder of The UltraWellness Center

Why Sprouted?

Nuts have a NATURAL SHIELD that blocks and inhibits digestion and can cause inflammation, gas, bloating and even brain fog.

At Rich Nuts, we REMOVE this shield by mimicking the natural process of germination.

1) Soaking removes this shield, making them more digestible & bio available

2) Sprouting activates nuts into a growth phase packing them with valuable nutrients

3) Seasoning them with highly curated gourmet superfoods

4) Dehydrating them at a low temperature for a superior crunch

Where to Find Us

Meet Rich

“My search for the ideal snack began as a firefighter in California. Long shifts hauling heavy equipment uphill left me beat. I needed energy. Then I discovered the power of sprouted nuts. I sprouted cashews, dehydrated them for crunch, added herbs from my garden, and shared this creation with my crew. When I could barely keep up with demand in the firehouse, I knew the perfect snack was born. Rich Nuts Sprouted Nuts are easy to digest, crunchy, organic, and oh so delicious. Loaded with good fats and protein, they keep you going strong all day long. Enjoy!”

—Rich Pauwels, Founder


Holiday Charcuterie Board

Holiday Charcuterie Board

Simple Meat and Cheese Board It's easy to make a hit charcuterie board for your next holiday party by mixing and matching your favorite Rich Nuts flavors with quality fruit... Read More
Fall Harvest Salad

Fall Harvest Salad

Hearty Salad Ideal for Autumn Here's a simple yet elegant salad that features Rich Nut's Maple Pecans, purple kale, roasted butternut squash, and an easy apple cider dijon vinaigrette.  ... Read More
Build-Your-Own Back-to-School Lunch

Build-Your-Own Back-to-School Lunch

Healthy Lunch Ideas for Back to School No more needing to come up with lunch ideas - use this handy guide for multiple lunches. Simply choose one from each column... Read More