"Featured on Five Bullet Friday - What I'm Snacking on!"

- Tim Ferriss, Author of "4-Hour" Self-Help Book Series

"These really are the best nuts ever"

- Gunner Lovelace, Founder of Thrive Market

"I’ve been loving all their interesting flavor combinations."

- Dr. Mark Hyman, Founder of The UltraWellness Center

Why Sprouted?

Nuts have a NATURAL SHIELD that blocks and inhibits digestion and can cause inflammation, gas, bloating and even brain fog.

At Rich Nuts, we REMOVE this shield by mimicking the natural process of germination.

1) Soaking removes this shield, making them more digestible & bio available

2) Sprouting activates nuts into a growth phase packing them with valuable nutrients

3) Seasoning them with highly curated gourmet superfoods

4) Dehydrating them at a low temperature for a superior crunch

Where to Find Us

Meet Rich

“My search for the ideal snack began as a firefighter in California. Long shifts hauling heavy equipment uphill left me beat. I needed energy. Then I discovered the power of sprouted nuts. I sprouted cashews, dehydrated them for crunch, added herbs from my garden, and shared this creation with my crew. When I could barely keep up with demand in the firehouse, I knew the perfect snack was born. Rich Nuts Sprouted Nuts are easy to digest, crunchy, organic, and oh so delicious. Loaded with good fats and protein, they keep you going strong all day long. Enjoy!”

—Rich Pauwels, Founder


Cashew Pesto Potato Salad

Cashew Pesto Potato Salad

Summer Salad with Grilled Peaches Take your potato salad game to the next level with fresh pesto and Savory Sage sprouted Cashews - you'll thank us after everyone is raving... Read More
Grilled Peach, Arugula, and Prosciutto Salad

Grilled Peach, Arugula, and Prosciutto Salad

Summer Salad with Grilled Peaches Who knew balsamic walnuts and peaches would make a perfect topping for your salad? This recipe takes your regular arugula salad to a whole new level... Read More
Curried Chicken Salad Lettuce Cups

Curried Chicken Salad Lettuce Cups

The Perfect Chicken Salad Snack Curried Chicken Salad Lettuce Cups are a delicious and simple way to showcase spring flavors. The star of this dish is our curry flavored sprouted... Read More