Rich Nuts Blog

Shaved Brussels Salad with Sprouted Curry Cashews

Shaved Brussels Salad with Sprouted Curry Cashews

When it's time for something bright and fresh that really satisfies, go for a brussels sprout salad topped with organic, sprouted curry flavored crunchy cashews. This one will become a... Read More
Decadent Sprouted Maple Pecan Toffee Bark

Decadent Sprouted Maple Pecan Toffee Bark

  Longing for a luscious treat that won't leave you feeling guilty? This recipe is sure to satisfy! Imagine the decadent feel of a great bark in your mouth, while knowing that... Read More
Luscious Baked Apple with scintillating Cinnamon Walnut Crunch

Luscious Baked Apple with scintillating Cinnamon Walnut Crunch

Cinnamon Walnut Crunch Baked Apples There is nothing like a warm baked apple with a crispy crunchy crumble of sweetness atop. Using Rich Nuts Cinnamon Walnut Crunch will drive your... Read More
Decadent Savory Onion Tart upgraded with Rich Nuts

Decadent Savory Onion Tart upgraded with Rich Nuts

Decadent Caramelized Onion Tart - Upgraded with Crushed Rich Nuts Savory Sage Cashews Don't fear the cravings that come with the feeling of fall. Make those decadent treats healthy by... Read More
Wake up to Maple Pecan Overnight Oats

Wake up to Maple Pecan Overnight Oats

  As autumn approaches we long for those warm, comforting breakfasts that will fuel our bodies for the day. Now, you can have that decadent sweet morning treat that is... Read More
Brilliant Balsamic Baked Brie

Brilliant Balsamic Baked Brie

Brilliant Balsamic Baked Brie At Rich Nuts we pride ourselves in not only bringing you alive healthy food, but also an experience of decadence that will wow your senses and... Read More
Make Your Keto Diet Easier

Make Your Keto Diet Easier

Many members of the Rich Nuts team feel great when they adhere to keto and paleo diet regimens, and, as you might expect, they leverage Brilliant Balsamic walnuts. Here's what the current thinking is on keto and how you can use sprouted nuts to help you achieve ketosis faster and easier.
Break Up with That Candy Bar Forever

Break Up with That Candy Bar Forever

If you’re getting ready to reach for that 4pm sugar fix, try these instead:  delightfully crunchy, maple syrupy sweet, Rich Nuts Sprouted Cinnamon Walnut Crunch. They have less sugar than... Read More
Where's The Truth In Food?  Rich Pauwels Answers

Where's The Truth In Food? Rich Pauwels Answers

In this fascinating John Sutton Apple Podcasts episode with Rich Nuts Founder Rich Pauwels, Rich shares how he created Rich Nuts
2 Ways Nuts Help with Weight Control

2 Ways Nuts Help with Weight Control

This is a fascinating view into the science of nutrition - how nuts help with weight control.  In this video, Dr. Ann explains how nuts, which are high in good fats, actually contribute to weight control.