Blogs

Are Cashews Good for You? 8 Surprising Health Benefits of Cashews

Are Cashews Good for You? 8 Surprising Health Benefits of Cashews

Cashews are a popular snack enjoyed by people all over the world. Not only are they tasty and versatile, but they also offer a range of health benefits that might...
The Benefits of Sprouted Pecans A Complete Nutritional Breakdown

The Benefits of Sprouted Pecans A Complete Nutritional Breakdown

Pecans are a great source of essential nutrients and healthy fats, making them a popular choice among health enthusiasts. Pecans are a popular nut that are loaded with essential nutrients,...
Why Sprouted Nuts?

Why Sprouted Nuts?

Have you ever experienced digestive discomfort after eating nuts? This is because nuts contain anti-nutrients, such as phytic acid, which can make it difficult for the body to absorb the...
Break Up with That Candy Bar Forever

Break Up with That Candy Bar Forever

If you’re getting ready to reach for that 4pm sugar fix, try these instead:  delightfully crunchy, maple syrupy sweet, Rich Nuts Sprouted Cinnamon Walnut Crunch. They have less sugar than... Read More
Where's The Truth In Food?  Rich Pauwels Answers

Where's The Truth In Food? Rich Pauwels Answers

In this fascinating John Sutton Apple Podcasts episode with Rich Nuts Founder Rich Pauwels, Rich shares how he created Rich Nuts
2 Ways Nuts Help with Weight Control

2 Ways Nuts Help with Weight Control

This is a fascinating view into the science of nutrition - how nuts help with weight control.  In this video, Dr. Ann explains how nuts, which are high in good fats, actually...
Sprouting Science:  Rich Nuts 24 April 2020 Newsletter

Sprouting Science: Rich Nuts 24 April 2020 Newsletter

The science of sprouting is germinating!  Learn how Rich Nuts examines the scientifically proven benefits of germinating nuts and seeds and catch the Rich Nuts Newsletter Deal.
Why Sprouted!

Why Sprouted!

Why would anyone want to "sprout" nuts? Isn't that the reason we keep things in the fridge, to prevent sprouting?  Turns out, with tree nuts, as with grains, "sprouting" makes an...
Are You A Prepper?  Rich Nuts 10 April 2020 Newsletter

Are You A Prepper? Rich Nuts 10 April 2020 Newsletter

Considering what’s going on around the world right now, maybe we should all be Prepper-Survivalists. Well some of the folks on the Rich Nuts team served in the military and... Read More