Blogs

Nuts and Bolts of Weight Loss: Why Nuts are a Must-Have in Your Diet

Nuts and Bolts of Weight Loss: Why Nuts are a Must-Have in Your Diet

If you're looking to lose weight, incorporating nuts into your diet is a great way to go nuts in a good way. Not only are they a tasty and convenient... Read More
Boost Your Well-Being with the Nutrient-Packed Goodness of Walnuts

Boost Your Well-Being with the Nutrient-Packed Goodness of Walnuts

Walnuts are nutritious and versatile nut that is easy to incorporate into your diet. Whether you enjoy them as a snack, add them to meals, or use them in cooking,... Read More
TCAF Press Release

TCAF Press Release

Rich Nuts Goes Balls Out for Testicular Cancer Awareness Month, Partners with TCAF to Help Spread Awareness and Support Early Detection [Grand Junction, Colorado] - Rich Nuts, the premium brand... Read More
Are Cashews Good for You? 8 Surprising Health Benefits of Cashews

Are Cashews Good for You? 8 Surprising Health Benefits of Cashews

Cashews are a popular snack enjoyed by people all over the world. Not only are they tasty and versatile, but they also offer a range of health benefits that might...
The Benefits of Sprouted Pecans A Complete Nutritional Breakdown

The Benefits of Sprouted Pecans A Complete Nutritional Breakdown

Pecans are a great source of essential nutrients and healthy fats, making them a popular choice among health enthusiasts. Pecans are a popular nut that are loaded with essential nutrients,...
Why Sprouted Nuts?

Why Sprouted Nuts?

Have you ever experienced digestive discomfort after eating nuts? This is because nuts contain anti-nutrients, such as phytic acid, which can make it difficult for the body to absorb the...
Break Up with That Candy Bar Forever

Break Up with That Candy Bar Forever

If you’re getting ready to reach for that 4pm sugar fix, try these instead:  delightfully crunchy, maple syrupy sweet, Rich Nuts Sprouted Cinnamon Walnut Crunch. They have less sugar than... Read More
Where's The Truth In Food?  Rich Pauwels Answers

Where's The Truth In Food? Rich Pauwels Answers

In this fascinating John Sutton Apple Podcasts episode with Rich Nuts Founder Rich Pauwels, Rich shares how he created Rich Nuts
2 Ways Nuts Help with Weight Control

2 Ways Nuts Help with Weight Control

This is a fascinating view into the science of nutrition - how nuts help with weight control.  In this video, Dr. Ann explains how nuts, which are high in good fats, actually...